SpletRotator cuff injuries often cause problems when the patient tries to reach behind her back. Often the problem is pain in addition to loss of motion. She might notice pain specifically when tucking in her shirt or fastening her bra strap. Also read: Rotator cuff injuries Decreased or limited shoulder motion Splet07. feb. 2024 · The TRX Suspension Trainer is an excellent tool for strengthening the rotator cuff, improving functioning and performance and decreasing the likelihood of future injury. The following exercises are excellent for the ongoing rehabilitation of a previous rotator cuff injury and stabilize the shoulder girdle: TRX Shoulder Series. TRX Swimmer Pull.
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How to Relieve Rotator Cuff Pain at Night – Cleveland Clinic
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